Saturday, November 21, 2009

Very Easy Roasted Duck Breast

4 comments


Honestly, this duck dish does not have a name. But it is the duck dish for all duck dishes because this is a basic duck preparation that anyone can use and then customized to their liking.

I love duck. It's one of those meats that I can't get enough of. Have you had Chinese roast duck? That crispy brown skin and gray flesh nicely imbued with Chinese spices and herbs? It is to die for. But I do not have time to dry and blow a whole duck's skin up before roasting for that Peking goodness so I make do with a nice slab of duck breast from Lac Brome Ducks.

Why are ducks from Lac Brome Ducks special? I just know that this is the oldest duck-breeding farm in Canada that breeds Peking ducks - and knowing that their ducks are not forced-fed for foie gras is good enough for me.

It's really easy to get duck at the market, your everyday grocery stores carries frozen duck breasts in their freezer sections at the very least. And cooking duck breast cannot be any easier. Duck is probably the only poultry you can eat a little raw. You treat it like steak and cook it to your desired done-ness; I like mine medium. There are two ways to finish cooking this duck breast, on the stove top or in the oven. This is the stove top method.


A Very Easy Roasted Duck Breast

serves 2 people

1 Duck Breast, with skin intact
salt & pepper

Optional seasonings:
1 teaspoon szechuan peppercorn
1/2 teaspoon cumin
1/2 teaspoon garlic powder

Chinese Five Spiced Sauce:
1 teaspoon five spiced powder
1 star anise
1 tablespoon of brown sugar
1/2 cup of chicken broth
2 teaspoon of duck fat, reserved from duck breast
1 sprig of fresh thyme
1 clove of garlic, crushed
Salt to taste



Method:

1. Crush the Szechuan peppers with cumin until powdery fine. Use a pepper mill to do this. Mix it with the garlic powder to combine well and set the seasoning aside.

2. Make small slits on the duck skin, in a crisscrossed manner - be careful to not cut through to the meat.

3. Season with salt and pepper throughout the duck breast. Rub the seasoning spice you had milled on the meat of the duck and not the skin. Let the duck breast sit for about 15 minutes so the flavors of the spice get a chance to work its magic through. It would be best if you could let it sit in the fridge overnight.

4. Heat a skillet on the stove - there is no need for any oil. Once the skillet is really hot, put the duck breast in skin side down and let it roast in the pan for 5 minutes. Reduce heat to medium.

At this point you'll be seeing a lot of oil gathering around the pan, save two teaspoons for the sauce later. Or save it all and use it as you would with olive oil, just remember to store it in the fridge so it won't go rancid.

5. After 5 minutes, pour the excess oil out into a small bowl. Turn the duck breast over and cook for another 4 minutes.

6. Remove duck breast onto a cutting board to let it rest for 10 minutes - cover with some aluminum foil.

To make the sauce:


7. In the same skillet, add two teaspoon of the duck fat and the crushed garlic. Saute until the oil is fragrant and then add in the chicken broth, star anise, brown sugar, five spiced powder and thyme. Scrape the fond off the skillet and let concoction boil until it is reduced by half.

8. To serve, slice the duck breast as thin as you want, serve with some sauce.

I served mine over some left over butternut squash puree. MMm!



You can make changes to this duck recipe to suit your taste. Duck a l'orange? Sure, follow the recipe for the sauce and drizzle it over the duck breast. Duck is a very tasty meat on its own and while you pay premium price in restaurants, you can easily make it at home at a fraction of the price!

Wednesday, November 18, 2009

Back soon

3 comments

Oh boy, has it been that long?

I need to get my ass back to posting! Sorry, readers - I've been very bad in the kitchen, eating toasts with peanut butter for dinner and opening cans of tuna with a drizzle of ketchup with some hard-boiled eggs for dinner. AND I have 5 beautiful Lac Brome duck breasts in my freezer waiting to be thawed, roasted, basted, sliced and served with a nice spicy sauce.


Gotta get cooking...soon!

Sunday, November 1, 2009

The open-face smoked meat sandwich for breakfast

2 comments

Have you ever had one of those days when you just don't know what to eat? I've been having a lot of those days lately.

I stared at my fridge for 5 minutes thinking about what I could make for brunch. And after a long halloween night (yay, Montreal Canadiens won!), I was famished.


Thankfully, I had some left over smoked meat from Schwartz's so I made an open-face breakfast sandwich with some pan roasted cherry tomatoes. Topped with a lot of pepper, a sprinkle of salt and it was just scrumptious! I know, it's perhaps not the most healthiest of breakfast but I wanted some greasy grub, yo. Ok, it wasn't that greasy but I shoulda added some home fries to the mix, drizzled with some maple syrup for a little more kick!

Sorry for the lack of food postings, there's been lots of eating but not much of them are blog-worthy. I seriously need to cook up a storm.

Tuesday, October 27, 2009

enRoute's Food Issue 2009

3 comments

And here we have it:

Canada's 10 Best New Restaurant 2009



This might come as a little surprise to some of you. I have never blogged about this before but it's such a pity that not many people know about this because it's really an homage to food and good eating. I'm talking about enRoute Magazine's Food Issue that comes out every November. It's in its 8th installment this year and this year, it's our sexiest food issue yet. Okay, okay...every year is sexier than the other but I digress.

With pictures like these - how can you resist not wanting to feast your eyes on them?

Taken from CBNR 2008 No.1 restaurant: Nota Bene

Taken from CBNR 2008 No.2 restaurant: Le Local


Taken from CBNR 2008 No.10 restaurant: Stage

I feel that all of you should know about this magazine's food issue because it used to be a magazine that was made for a certain select group, a certain group that flies with a certain airline. But that is all changing now that the monthly content of enRoute Mag is published in http://enroute.aircanada.com - everyone can have access to their monthly publication online.

So on November 1st, enRoute's 2009 Food Issue will be published online for all to see. And because I work with the magazine; you will have to take my word for it that this issue is going to be a very yummy one! It's more than just a Canadian centered magazine, it's a magazine that is true to its travel and lifestyle stories, it's international.

For all you who are interested in the restaurant scene in North America, Canada's 10 Best New Restaurants 2009 will be announced tomorrow at Canada AM at 9am. The list will be made available online then as well.

Check out the previous years' #CBNR list (click on the magazine covers):

Blog Widget by LinkWithin

Subscribe to my blog!

 

Copyright 2009 All Rights Reserved Revolution Two Lifestyle theme by Brian Gardner | Blogger template converted & enhanced by eBlog Templates